I was first introduced to Pilates three years ago following a car accident which was both emotionally and physically taxing. Over the last few years, Eva has helped me not only strengthen my entire body and core, but also mentally rehabilitate through meditation, positive thinking and self-awareness. Eva is much more than a Pilates instructor – she is a life coach of sorts. I grew up playing sports and have always challenged myself physically, maintaining an active lifestyle outdoors and in the gym. In the same way that the best coaches have a unique understanding of each players abilities, strengths, weaknesses and areas of opportunities, Eva is also personally invested in each of her students and works closely with you to achieve results and maximize your potential. Eva consistently challenges my limits, encouraging me to push myself harder than the last class and outside of my comfort zone while being careful to avoid injuries. Not only that, she makes me want to be a better person, look for the best in every situation and has taught me a higher understanding of tolerance, forgiveness and humanity. Eva has helped change not only my body, but my view of life. She is full of love and light.

Gretchen Bruksch | Senior Account Manager, Full-time Fashion & Retail | 24 Seven | WBENC Certified

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